Monday, November 16, 2020

What do I eat on Optavia? Can I eat out?

 When you're following the Optavia 5&1 Program, here is info on what you can eat:


  1. Thank you so much. I do have a question, I am soon to start this program, but was curious about the cirkul flavored filter packs. This is how I drink my water and was curious if I could still use these. Thank you

    1. Hi! I don't know what that is. If you have the nutritional label, you can check it for a condiment, it would need to be less than 30 calories and under 1g carbs. has more info.