Monday, April 22, 2024
Newsletter 4/22/24: Element 09 - Fuelings are your superpower!
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Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 4/22/24. If you'd like to receive a copy in your ema...
Monday, April 15, 2024
Virtual High-Five to Coaches and Clients: Newsletter 4/15/24
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Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 4/15/24. If you'd like to receive a copy in your emai...
Monday, April 8, 2024
Fueling Your Body for Optimal Health: Newsletter 4/8/24 (Element 8)
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Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of4/8/24. If you'd like to receive a copy in your email e...
Monday, April 1, 2024
Supporting Muscle Health During Weight Loss: Newsletter 4/1/24
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Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of4/1/24. If you'd like to receive a copy in your email...
Monday, March 25, 2024
Element 07: Creating a New Leptogenic World = Newsletter 3/25/24
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Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 3/25/24. If you'd like to receive a copy in your emai...
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