If you work out strenuously, or work long hours, you might have questions about how Optavia can and will fit into your life. Here are some guidelines. Find them on my Facebook page: https://www.facebook.com/myjourneytoahealthyme/posts/pfbid0uiqbhkgUdG7F2qnSs4MSgxWfWN7gguaBS2qcaL5vLrRvLujB8mG2NUAH6qh8dnSl
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