My Journey To A Healthy Me

Hello!

I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others.

The policies have changed recently and I am still navigating how to properly share this program while remaining compliant. In the meantime, my blog has been somewhat disabled, while I learn what I can continue to share through this avenue, and what is no longer permitted.

If you were led here from one of my social media sites, please feel free to reach out to me with questions. I will do my best to respond in a timely manner and share whatever information you're requesting, with you.

If you're looking for information on the program I used to find my health, and would like to chat a bit about your health goals, please let me know! This form is a great starting point - both for you to think about where you are now and where you want to be, but also for me to know that we'll be on the same page when we talk! https://form.jotform.com/223644431205144 You can always reach out to me online through the contact info below. 

Some common things that may help in the meantime:

Email me: rebeccalange117@gmail.com

Subscribe to my Healthy Habits newsletter: https://forms.gle/294fANVKAafReuQJ7

Message me on Facebook Messenger: http://m.me/automatik2

Schedule a phone call with me: https://calendly.com/rebeccalange

My personal Facebook: http://www.Facebook.com/automatik2 - I love new friends!

My Social Media - please follow and connect with me!
Facebook | Pinterest | Instagram | Twitter | Tumblr

Buy Habits of Health and Your LifeBook - the core of the program I coach, and a necessity for lifelong transformation! 

As I'm learning new avenues to connect with my clients and prospective clients, please utilize the above links to reach out. I'm here to support you and others in your own journey to health! 

Becky

Rebecca Lange, Independent Certified Optavia Coach

https://coach.optavia.com/rebeccalange