I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others.
The policies have changed recently and I am still navigating how to properly share this program while remaining compliant. In the meantime, my blog has been somewhat disabled, while I learn what I can continue to share through this avenue, and what is no longer permitted.
If you were led here from one of my social media sites, please feel free to reach out to me with questions. I will do my best to respond in a timely manner and share whatever information you're requesting, with you.
If you're looking for information on the program I used to find my health, and would like to chat a bit about your health goals, please let me know! This form is a great starting point - both for you to think about where you are now and where you want to be, but also for me to know that we'll be on the same page when we talk! https://form.jotform.com/223644431205144 You can always reach out to me online through the contact info below.
Some common things that may help in the meantime:
Email me: email@example.com
Subscribe to my Healthy Habits newsletter: https://forms.gle/294fANVKAafReuQJ7
Message me on Facebook Messenger: http://m.me/automatik2
Schedule a phone call with me: https://calendly.com/rebeccalange
My personal Facebook: http://www.Facebook.com/automatik2 - I love new friends!My Social Media - please follow and connect with me!
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