Fall back. Stress Less. Newsletter 9/18/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 9/18/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/9a4578cf213da85a275b68dc3139bdfd/14340291

Creating Healthy Sleep and Increased Energy - Newsletter 9/11/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 9/11/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/70b5ec6551f270f8c6266d169a695dbc/14318109

https://optaviashare.com/p/70b5ec6551f270f8c6266d169a695dbc/14318109

Healthy Motion Matters: Newsletter 9/4/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 9/4/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/d445baff09e1c4081987c4fa4b16f0be/14288140

https://optaviashare.com/p/d445baff09e1c4081987c4fa4b16f0be/14288140

The Gift of Motion - OPTAVIA Healthy Habits newsletter 8/28/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 8/28/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/8b42b12fd46b850bbf2619952ccc7e1e/14263148

https://optaviashare.com/p/8b42b12fd46b850bbf2619952ccc7e1e/14263148

Staying on Track While Restoring Routines: Newsletter 8/21/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 8/21/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/cc5cb74fc80b045e7bde61b81282e9b3/14245032

https://optaviashare.com/p/cc5cb74fc80b045e7bde61b81282e9b3/14245032