The Power of Giving Back on your OPTAVIA Journey - Newsletter 10/16/23

  Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 10/16/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/89e83307fc8486e6d818fae6b194c322/14417951

Optimizing Your Path to Wellness: Unlocking the Power of Nutritional Supplements - Newsletter 10/9/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 10/9/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/307993cacb70dd27ba3572864a45b37a/14412340

Take Action during Breast Cancer Awareness Month - Newsletter 10/2/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 10/2/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/cbed9cc80cd39a511feb1aa35ab8616a/14412337

Maximizing Your Anti-Inflammation Protection - Newsletter 9/25/23

  Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 9/25/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/e773d500513fbd592efed6c5cdf9b240/14412320 

Fall back. Stress Less. Newsletter 9/18/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 9/18/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/9a4578cf213da85a275b68dc3139bdfd/14340291

Creating Healthy Sleep and Increased Energy - Newsletter 9/11/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 9/11/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/70b5ec6551f270f8c6266d169a695dbc/14318109

https://optaviashare.com/p/70b5ec6551f270f8c6266d169a695dbc/14318109

Healthy Motion Matters: Newsletter 9/4/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 9/4/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/d445baff09e1c4081987c4fa4b16f0be/14288140

https://optaviashare.com/p/d445baff09e1c4081987c4fa4b16f0be/14288140

The Gift of Motion - OPTAVIA Healthy Habits newsletter 8/28/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 8/28/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/8b42b12fd46b850bbf2619952ccc7e1e/14263148

https://optaviashare.com/p/8b42b12fd46b850bbf2619952ccc7e1e/14263148

Staying on Track While Restoring Routines: Newsletter 8/21/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 8/21/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/cc5cb74fc80b045e7bde61b81282e9b3/14245032

https://optaviashare.com/p/cc5cb74fc80b045e7bde61b81282e9b3/14245032

Newsletter: Poised and Positioned for Motion 8/14/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 8/14/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read it here: https://optaviashare.com/p/465367b14811d5aaaffb5e47780df6e2/14222083

https://optaviashare.com/p/465367b14811d5aaaffb5e47780df6e2/14222083

Newsletter: Healthy Motion Matters: Walk It Out 8/7/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 8/7/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

 If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/a333569dc2aacd215c3f4c87f8367ff2/14203872

https://optaviashare.com/p/a333569dc2aacd215c3f4c87f8367ff2/14203872

Dealing with Addictive Food - Newsletter 7/31/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from 7/31/23. If you'd like to receive a copy in your email each week, please complete this quick google form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/665df025fcf4630d7a023d095734b8f7/14183090

https://optaviashare.com/p/665df025fcf4630d7a023d095734b8f7/14183090

Healthy Eating and Hydration - Newsletter 7/24/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from 7/24/23. If you'd like to receive a copy in your email each week, please complete this quick google form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/9235468530d778972ea65f69e406642c/14167413

https://optaviashare.com/p/9235468530d778972ea65f69e406642c/14167413

How to Eat Healthy For Life - Newsletter July 17, 2023

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from 7/17/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/ff27da9c40389434be004e2efc5cfd72/14141888

https://optaviashare.com/p/ff27da9c40389434be004e2efc5cfd72/14141888

Newsletter - July 10, 2023 - Trilogy of Health: Healthy Body

Please click below to view my OPTAVIA Healthy Habits eNewsletter from 7/10/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/06b33802ac793f238e64fc7285351b0d/14123245

https://optaviashare.com/p/06b33802ac793f238e64fc7285351b0d/14123245

Newsletter - Creating Self Awareness June 26, 2023

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from 6/26/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/ff823a8ee4ab3b79b48b52f74e0ce682/14072956

Newsletter - June 19, 2023 What Gets Measured, Gets Done

Please click below to view my OPTAVIA Healthy Habits eNewsletter from 6/19/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/83f6dc8118b90d6bd0fd3e9a11910131/14049809

Newsletter - Plan Your Health and Motion Strategy 6/12/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from 6/12/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/a7a73beffe72b6efe7d897ecded2e6d5/14025849

Newsletter - Mindful Eating

Please click below to view my OPTAVIA Healthy Habits eNewsletter from 5/15/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/94e499f9fa49c5fb57e90f705dce252d/13909785

Newsletter - Healthy Hydration 5/8/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from 5/8/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/0499acbcbe75d284bae3e892247974dd/13875896

https://optaviashare.com/p/0499acbcbe75d284bae3e892247974dd/13875896