Hello! I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others. The p...
Tuesday, May 16, 2023
Newsletter - Mindful Eating
Please click below to view my OPTAVIA Healthy Habits eNewsletter from 5/15/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.