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My Journey To A Healthy Me

Hello! I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others. The p...

Monday, August 7, 2023

Newsletter: Healthy Motion Matters: Walk It Out 8/7/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 8/7/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

 If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144


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