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My Journey To A Healthy Me

Hello! I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others. The p...

Monday, November 20, 2023

Your Journey To Higher Consciousness / Element 24 : Newsletter 11/20/23

       Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 11/20/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144




Monday, November 13, 2023

Optavia Featured in VeryWell Health / Newsletter 11/13/23

      Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 11/13/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144






Monday, November 6, 2023

Mastery of Mind and Emotions for Peak Health / Element 23 : Newsletter 11/6/23

     Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 11/6/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144




Monday, October 30, 2023

Stay on Track this Halloween : Newsletter 10/30/23

    Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 10/30/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144




Monday, October 23, 2023

Your Path to Optimal Health / Element 22 : Newsletter 10/23/23

   Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 10/23/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144




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