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My Journey To A Healthy Me

Hello! I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others. The p...

Thursday, November 26, 2020

Thanksgiving and Optavia

 I love cooking and baking. I love it so much, I spent the day baking five pies, cooking different side dishes, and enjoying being in the kitchen. 

I know there are tons of ways to create Optavia-compliant holiday meals and side dishes. Several are listed here. I just don't have the same sentimental attachment to holiday foods that a lot of people seem to have. As a kid, I would only eat mashed potatoes (no gravy) and pumpkin pie. 

I know a lot of people make the conscious choice to go off-plan for the holidays, to splurge a little bit, or take small tastes of foods that they would normally not eat while following Optavia. All of that is fine, especially when it is an intentional decision. 

I chose to remain on plan today. I didn't even lick my fingers (well, there's COVID to thank for that restraint also!) but I did not have a single lick or taste or bite of something that wasn't one of my Fuelings or my Lean and Green. Honestly, I didn't even really consider not staying on plan. Turkey doesn't like me, and I prefer to not feel like crap from eating foods that don't like my body. 

What did I make? 

My daughter and I made vegetable quiche for breakfast. She is dairy free, so everything we made today is dairy-free. 

We made a loaf of bread.

We made FIVE pies - three pumpkin pies, one apple crumb pie, and one pecan pie. (We have 4.5 pies leftover)

We made sweet potato casserole, and garlic mashed potatoes. 

We made bacon-wrapped scallops. 

We made candied pecans. 

There was stuffing, and turkey, and cranberry sauce, and rolls, and deviled eggs. 

There was a lot of food here. I'm sure all of it tasted delicious. We have a lot of leftovers (apparently I don't know how to cook for just my family - we could have easily fed 15 people with the food we have). 


So what did I eat?

I made myself a salad, with avocado and seared scallops and a drizzle of Walden Farms French dressing. 


And you know what? Scallops with salad and avocado is one of my all-time favorite meals, and I was perfectly happy and content to eat it today. It was delicious! 


I hope everyone enjoyed their Thanksgiving meals!


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