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My Journey To A Healthy Me

Hello! I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others. The p...

Sunday, January 10, 2021

Exercise and/or Long Hours and Optavia

If you work out strenuously, or work long hours, you might have questions about how Optavia can and will fit into your life. Here are some guidelines. Find them on my Facebook page: https://www.facebook.com/myjourneytoahealthyme/posts/pfbid0uiqbhkgUdG7F2qnSs4MSgxWfWN7gguaBS2qcaL5vLrRvLujB8mG2NUAH6qh8dnSl

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