Missing Post? Please Read! Blog Update!

My Journey To A Healthy Me

Hello! I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others. The p...

Showing posts with label Noodles. Show all posts
Showing posts with label Noodles. Show all posts

Tuesday, February 16, 2021

Lean and Green Meal - Noodles + Peanut Sauce

This is ONE SERVING and is a COMPLETE Lean and Green meal! 

Ingredients:

1.5 cups Hearts of Palm linguini-style noodles (3 GREENS)
1/3 oz plain peanuts (1 HEALTHY FAT)
6 oz cooked pork tenderloin (1 LEANER)
1/4tsp garlic (1/4 CONDIMENT)
1 tsp ginger (1/2 CONDIMENT)
3/4tsp reduced sodium soy sauce (1/4 CONDIMENT)
4Tbsp Walden Farms peanut spread (2 CONDIMENTS)
1/3c water
Splash of lime juice (I didn't count this)
Shake of black peppercorn (I didn't count this)

Directions:
Cook the pork as directed (I did mine in the air fryer until it reached 145ยบ)
Add water, peanut spread, lime juice, soy sauce, ginger, and garlic to pan and heat, stirring frequently.
Add Hearts of Palm noodles to sauce and stir, coating the noodles, while noodles heat through
Cut the pork into bite sized pieces and add them to the mixture, and continue stirring for another 5 minutes or so until well heated and sauce has time to absorb into the noodles and meat. 
Plate, top with crushed peanuts, and serve!


*This recipe is versatile and you can sub out different proteins if you like, just be sure to adjust the protein quantity and any healthy fat requirements. 

Complete Lean and Green Meal - Noodles + Peanut Sauce