- Mix Fueling and mix-ins well
- Plug in Dash Mini Waffle Maker (to make a waffle) or Dash Mini Griddle (to make a "pancake") and wait for light to go off
- Spray both sides of Dash with nonstick spray BEFORE MAKING EACH WAFFLE/PANCAKE
- When the Dash stops steaming, or the steam significantly slows down, open to check for done-ness
- If you're pre-making Fuelings, you can store them in the freezer and then reheat in toaster oven or microwave
- Note: Some people use egg whites instead of water. I do not do that because I don't like to alter the Fuelings and have to track what I add to deduct from my daily Lean and Green
- I generally try to add just enough water to make the Fueling like a batter or thin dough. Too watery, and it will overrun.
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Optavia Oatmeal Fueling made in the Dash Mini Waffle Maker |
Fueling and Mix-In Guide:
- 2 Tbsp water + Fueling = 1 waffle/pancake
- Brownie
- Biscuits
- Chocolate Chip Cookie
- Cream Cheese Swirl Cake
- 3 Tbsp water + Fueling = 1 waffle/pancake
- Sweet Potatoes
- 3 Tbsp water + Fueling = 2 waffle/pancake
- Pancake
- Shakes
- Smoothies
- 4 Tbsp water + Fueling = 2 waffles/pancakes
- Smashed Potatoes
- Oatmeal
- Prepare/cook as directed on packet with slightly less water = 1 waffle/pancake
- Mac and Cheese (make sure it's thicker than normal)
I'd like to know how you mix for bundt cakes please
ReplyDeleteHi! I mix just as directed on the packet! You can add a tiny bit (like 1/8 tsp of baking powder) if you wish too! Or an egg white!
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