Dealing with Addictive Food - Newsletter 7/31/23

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from 7/31/23. If you'd like to receive a copy in your email each week, please complete this quick google form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/665df025fcf4630d7a023d095734b8f7/14183090

https://optaviashare.com/p/665df025fcf4630d7a023d095734b8f7/14183090

Healthy Eating and Hydration - Newsletter 7/24/23

Please click below to view my OPTAVIA Healthy Habits eNewsletter from 7/24/23. If you'd like to receive a copy in your email each week, please complete this quick google form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/9235468530d778972ea65f69e406642c/14167413

https://optaviashare.com/p/9235468530d778972ea65f69e406642c/14167413

How to Eat Healthy For Life - Newsletter July 17, 2023

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from 7/17/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/ff27da9c40389434be004e2efc5cfd72/14141888

https://optaviashare.com/p/ff27da9c40389434be004e2efc5cfd72/14141888

Newsletter - July 10, 2023 - Trilogy of Health: Healthy Body

Please click below to view my OPTAVIA Healthy Habits eNewsletter from 7/10/23. If you'd like to receive a copy in your email each week, please complete this quick google form with your email address and a request to subscribe to the newsletter.

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

https://optaviashare.com/p/06b33802ac793f238e64fc7285351b0d/14123245

https://optaviashare.com/p/06b33802ac793f238e64fc7285351b0d/14123245

Summer Picnic / 4th of July Optavia Recipes

 Here's some great summer Optavia compliant recipes - especially for the holiday weekend!

https://www.canva.com/design/DAFnHbHlrl8/TXt5-lR8xXArUlwmZon2ug/view?utm_content=DAFnHbHlrl8&utm_campaign=designshare&utm_medium=link&utm_source=viewer

https://www.canva.com/design/DAFnHbHlrl8/TXt5-lR8xXArUlwmZon2ug/view?utm_content=DAFnHbHlrl8&utm_campaign=designshare&utm_medium=link&utm_source=viewer