OPTAVIA Healthy Habits Newsletter - 2/9/21

Please click here to view my OPTAVIA Healthy Habits eNewsletter from 2/9/21. If you'd like to receive a copy in your email each week, please complete this quick google form or email me with your complete email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/d56d1243afbd1b88d1eaff63eca137da/9852564

https://optaviashare.com/p/d56d1243afbd1b88d1eaff63eca137da/9852564

Optavia Healthy Habits Newsletter - 2/1/21

Please click here to view my OPTAVIA Healthy Habits eNewsletter from 2/1/21. If you'd like to receive a copy in your email each week, please complete this quick google form or email me with your complete email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/a03447db9b815286eba154b592b90805/9787930

https://optaviashare.com/p/a03447db9b815286eba154b592b90805/9787930

Fueling Hack - Smashed Potato "Bagels"

I am not the person who hacks Fuelings - I don’t normally like to add stuff to them and then have to track it. But this...this was worth it. I plotted my L&G around it today 😂

1 smashed potato fueling, either flavor (1 Fueling)
2 egg whites (1/7 of Leanest)
1/2t baking powder (1 Condiment)
1/2t Everything But The Bagel seasoning (1 Condiment)
1 wedge light Laughing Cow cheese (1 Condiment)

Mix fueling, egg whites, and baking powder together. Spread in bagel shape on parchment paper on a baking sheet, sprinkle with EBTB seasoning, and bake at 350° for 13-15 mins.

I made one bagel shape and one flattened ball shape to try it out! I spread the Laughing Cow on top of the bagel shape, and slit open the ball shape and spread the LC inside ... the verdict is, both options are delicious! 😋

*I had a few people ask about buying some of the products I use - here is a handy dandy Amazon list of my favorite items. YES - you can find them in local stores, sometimes at better prices (sometimes not). You can add them to your own cart for quick and easy purchasing though!  
 

OPTAVIA Smashed Potato Fueling Hack

Optavia Healthy Habits Newsletter 1/25/21

Please click here to view my OPTAVIA Healthy Habits eNewsletter from 1/25/21.

If you'd like to receive a copy in your email each week, please complete this quick google form or email me with your complete email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/21f5bbc3c91eab26a2e04cdfd12bd860/9718861

https://optaviashare.com/p/21f5bbc3c91eab26a2e04cdfd12bd860/9718861