OPTAVIA Healthy Habits Newsletter - 2/15/21

Please click here to view my OPTAVIA Healthy Habits eNewsletter from 2/15/21. If you'd like to receive a copy in your email each week, please complete this quick google form or email me with your complete email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/cb1b4ca0ed4216e5f1370da34dd9ac93/9911619

https://optaviashare.com/p/cb1b4ca0ed4216e5f1370da34dd9ac93/9911619

Fueling Hack - Peanut Butter Chocolate Brownie

I know I have gone on and on about how I prefer not to "hack" the Fuelings, and I still choose not to add stuff to them - I eat my five Fuelings plus my full Lean and Green every day. 

HOWEVER, I was tired of seeing the Girl Scout cookies peanut butter patties on my counter, so this was my alternative. You mix a Brownie Fueling with 3T-4T of water, pour it into a silicone candy mold, top it with 2T of PB2 (prepared as directed)

It made eight heart shaped "candies" in this Wilton silicone mold. 

They aren't really easy to eat when they're frozen, but once they soften enough to eat them, they're sticky and messy and it just seems like more work than it's worth for the benefit. 

HOWEVER, the taste is worth it, if you're wanting that chocolatey-peanut buttery mix of flavors! 

This isn't something I'll do often at all, but it was fun to try it and see that it does work. 

I also did this with a chocolate shake and peanut butter shake - you can see that here: http://www.myjourneytoahealthyme.com/2020/12/optavia-fueling-shake-hack.html

OPTAVIA Healthy Habits Newsletter - 2/9/21

Please click here to view my OPTAVIA Healthy Habits eNewsletter from 2/9/21. If you'd like to receive a copy in your email each week, please complete this quick google form or email me with your complete email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/d56d1243afbd1b88d1eaff63eca137da/9852564

https://optaviashare.com/p/d56d1243afbd1b88d1eaff63eca137da/9852564

Optavia Healthy Habits Newsletter - 2/1/21

Please click here to view my OPTAVIA Healthy Habits eNewsletter from 2/1/21. If you'd like to receive a copy in your email each week, please complete this quick google form or email me with your complete email address and a request to subscribe to the newsletter.

https://optaviashare.com/p/a03447db9b815286eba154b592b90805/9787930

https://optaviashare.com/p/a03447db9b815286eba154b592b90805/9787930

Fueling Hack - Smashed Potato "Bagels"

I am not the person who hacks Fuelings - I don’t normally like to add stuff to them and then have to track it. But this...this was worth it. I plotted my L&G around it today 😂

1 smashed potato fueling, either flavor (1 Fueling)
2 egg whites (1/7 of Leanest)
1/2t baking powder (1 Condiment)
1/2t Everything But The Bagel seasoning (1 Condiment)
1 wedge light Laughing Cow cheese (1 Condiment)

Mix fueling, egg whites, and baking powder together. Spread in bagel shape on parchment paper on a baking sheet, sprinkle with EBTB seasoning, and bake at 350° for 13-15 mins.

I made one bagel shape and one flattened ball shape to try it out! I spread the Laughing Cow on top of the bagel shape, and slit open the ball shape and spread the LC inside ... the verdict is, both options are delicious! 😋

OPTAVIA Smashed Potato Fueling Hack