Embrace Winter Wellness: Newsletter 2/5/24

   Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 2/5/24. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/8d709ab31af521620fbe4e911954e0fc/14847351

Newsletter: Your LifeBook Element 3: Know what you want to accomplish 1/29/24

  Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 1/29/24. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/91816f3364aa907bb549b16cb5c8740e/14847341

Newsletter: Lunar New Year 2024 + five soup recipes and more!

 Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 1/22/24. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/bf74611bbbce521c6ec3223894fc815a/14703320

Healthy Soup Recipes - Download

 Twelve healthy soup recipes!

Download here from my google drive account: 

https://drive.google.com/file/d/1rICHANp2t5w4ktIuXlfqK1FOqf7XyJGr/view?usp=share_link

Newsletter - Element 2: Know What You Want to Accomplish 1/15/24

Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 1/15/24. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/b05f83e04202445ea87d1d5ec4ffb67c/14680306